This is not a quick one hour session, it is different then a clinical hypnosis session and is a rather one that devotes total focus and time of the hypnotherapist to you. It is fully a one-to-one process between you and your hypnotherapist with no-one else included. One session can last up to 5 hours.
The whole process has two parts, the first one being the interview lasting up to 2 hours and the second one being the QHHT, lasting up to 3 hours.
The first step of any session begins at your home where you need to write down a list of questions you would like answered. These can cover any subject from your relationship and career issues to health queries and discovery of your Life Purpose.
Here are some examples of questions that you might have:
- What is my purpose here on Earth?
- Why did I choose to come here?
- What is my destiny?
- What are the reasons behind my health issues?
- Can health issues be cured?
- What is my connection with the important people in my life?
The Interview
The second step is an interview process, which can last up to 2 hours. A hypnotherapy session always begins with a client sharing their concerns, problems, or issues at hand, just as one would do to begin a regular talk-therapy session. The hypnotherapist listens closely and takes careful notes, ensuring they can use the client’s key words and phrases during the trance-state portion of the session. By attending to the exact verbiage, it takes the client deeper into their emotions where their real work begins. This is a crucial step as it is necessary for your hypnotherapist to gain a clear understanding of you as a person and your reasons for undertaking the regressive hypnosis session.
During this stage we will review your questions for the Subconscious and their importance and relevance to you, we will identify any health concerns that you would want treated. You will learn the working method and its implications so you can understand it, build trust, and relax fully.
This process also gives you the opportunity to voice any concerns you may have about the process and to ensure that you feel confident, safe, valued and respected.
You will be informed about releasing the control and expectations in order to fully relax and have a successful session.
The Induction
Third step of the session is the induction, or process that directs you to a comfortable and pleasant state of relaxation. This step involve being in a relaxed position, lying down on a couch.
An induction into a state of hypnosis can involve many different techniques, however, the goal is to bring the client into deeper and deeper states of relaxation. It’s common for a client to feel like they are not hypnotized, as the conscious mind remains active throughout the entire session.
The more a client allows themselves to let go into deeper states of relaxation, the more beneficial the session. The ironic thing is, though, most clients don’t call a hypnotherapist unless they are ready to do the deep work of their soul. So relax and enjoy!
Once you feel fully relaxed and at ease, your Greater Subconscious Mind guides you to a relevant past life experience—about 95% of the time—or occasionally to a moment in your current life, especially when pressing matters need attention. These experiences help answer the questions you bring to the session.
An experienced hypnotherapist keeps the client feeling safe at all times, even when abreactions occur. You can interrupt the session at any time and either be guided back to a place of comfort and serenity or simply stop the session altogether.
The Subconscious
The next step takes place once your previous life or life situation has been sufficiently explored. Your hypnotherapist will then request permission from your Greater Subconscious to ask the questions you brought.
The Subconscious knows everything there is to know about an individual and the life they are living now, so one of the first actions taken by the hypnotherapist is to ask the Subconscious the questions an individual has about their own life.
Obtaining this information on behalf of the individual is crucial to the healing aspect of the technique as it provides them with comfort, support and greater understanding in many different areas of their life. The Subconscious will only choose to share information that is appropriate at the time and information that will only be of benefit to the individual.
The Healing
The Subconscious has the ability to identify any physical problem it detects within the body to the hypnotherapist and explain the causes for its presence, be it from the current life or a past life. The practitioner asks the Subconscious if healing is appropriate, and when it is, healing happens instantly—without medication, surgery, or pain.
In other cases, the healing will continue for a determined period of time, for this is a working process, depending on what is the most appropriate for the client. The Greater Subconscious determines what benefits the client most, as it deeply understands them. Often, simply uncovering the cause of a disease or emotional state allows the Subconscious to relieve or remove it.
Getting out of trance
This final stage gently guides you back to full consciousness. Once you’re fully alert and have taken a few minutes to re-center, your QHHT Practitioner begins discussing the details of your experience with you.
During this part of the session, you’ll explore the Past Life you experienced—often remembered only in fragments but clarified through discussion. Your Practitioner will also share the messages your Subconscious revealed, what it wants you to understand, and the answers it provided to your personal questions, often delivered with surprising clarity and depth.
The entire session is recorded for your convenience. You can revisit it at your own pace, as often as needed, to absorb the messages, reflect on the lessons, and recognize the deeper nuances of your journey.
You will be provided at the end the audio file as MP3 file.
Please note that while I’m making every effort to use the excellent training and knowledge I had received from live courses with Dolores Cannon, neither I, nor anyone using this method, can guarantee that it will provide a cure for all illnesses.
While this method often proves highly effective and serves as a powerful healing tool for many, there are times when healing simply doesn’t occur.
I am the facilitator between the Client and the Client’s Higher Self and I’m only able to work with individuals who are ready at a soul level to receive the healing available to them at the appropriate time for them.
Furthermore, a few people—due to various reasons—simply don’t respond to hypnosis. Once again, I will use all of my skills and knowledge to do the very best I can with everyone, but I cannot guarantee that I can or will be able to hypnotize everyone, and unfortunately cannot know whether you are someone who is a candidate for hypnosis prior to your session.
After a session, a client usually feels like they can breathe easier, due to the release of so much penned-up, emotional energy. Just to make sure that one feels fully grounded; it’s good to relax for 10-20 minutes before driving a car.
Your hypnotherapist will fully respect and support you throughout the entire regressive hypnosis process.